Self-care is about what you can do to help yourself feel better or to keep yourself feeling good.
The Anna Freud National Centre for Children and Families has created a fantastic support pack filled with fun activities designed to help children look after their mental health and wellbeing over the summer holidays. It includes Challenge Tuesdays where young people can share their artwork, photography, poems, crafts or activities to help support their wellbeing over the summer.
Download and share the Self Care Summer Primary pack.
